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Looking for a quick, wholesome, and delicious breakfast option that fuels your morning and keeps you energized throughout the day? Smoothies are the ultimate solution! Packed with essential nutrients, fiber, …
Delicious and Nutritious Breakfast Smoothies to Jumpstart Your Morning Read More
Participants who ate at least five servings of chocolate weekly had a 10% reduced risk of type 2 diabetes (T2D), with dark chocolate showing an even stronger effect—a 21% lower …
Harvard Study: Eating Dark Chocolate Could Reduce Your Risk of Diabetes by 21% Read More
A review consolidates evidence on ayahuasca’s effects on fear, anxiety, and emotional processing, emphasizing its therapeutic potential for PTSD and anxiety disorders while calling for more clinical trials. A new …
New Study: This Plant-Based Beverage Could Be the Key to Treating Trauma-Related Disorders Read More
How to reduce cholesterol without statins: Three non-pharmaceutical interventions that work ‘in as little as four weeks’ People with high cholesterol generally fall into two distinct categories: those who need …
How to reduce cholesterol without statins: Three non-pharmaceutical interventions that work ‘in as little as four weeks’ Read More
Sugary drinks are associated with a greater risk of heart disease than baked goods, according to ta new study. tongpatong/iStockphoto/Getty Images What kind of sugary treat you are having might …
Some added sugar sources are worse than others for disease risk, study suggests Read More
Unpredictable climate events are blamed for spiking the price of Arabica beans to record levels. APHOTOGRAFIA/Getty Images Detail of roasted coffee beans during the sixth edition of the international event …
Your daily cup of coffee could get more expensive because of climate change Read More
Dealing with nail fungus can be a frustrating and stubborn challenge, but there’s a natural solution that works wonders—and it’s faster than you might think. By combining the power of …
The Ultimate Nail Fungus Killer: A Natural Remedy That Works Fast Read More
What could happen if avian flu crosses the species barrier? Jose A. Bernat Bacete//Getty Images A new study by biologists from the Scripps Research Institute shows that a bird flu …
A Single Mutation Could Send a Catastrophic Contagion From Birds to Humans Read More
Hundreds of vials containing live viruses have gone missing from a laboratory in Australia, sparking an investigation. Queensland Health Minister Tim Nicholls announced today that 323 samples of live viruses—including …
Hundreds of Vials of Deadly Viruses Missing After Lab Breach Read More
How To Get Rid of (and Prevent) Blackheads: 10 Solutions Is there anything more annoying than seeing little black specks on your face? We’ve all stood in front of the …
How To Get Rid of (and Prevent) Blackheads: 10 Solutions Read More