Inflammatory acne, yellow acne, blackheads – Acne Treatments Mai Ngoc 💕💕💕

Inflammatory acne, yellow acne, blackheads – Acne Treatments Mai Ngoc 💕💕💕

 

HOW TO GET RID OF BLACKHEADS:
THE SOLUTIONS TO TRUST AND THE PITFALLS TO AVOID

Blackheads or “open comedones” are blocked pores that may resemble tiny specks of dirt, but in fact are blocked pores where the mixture of sebum and cells has darkened in contact with the air. They appear most commonly on the nose and central part of the face. To treat blackheads:

• Look for products with salicylic acid. It’s your anti-blackhead saviour
• Still not satisfied? Never attempt a DIY blackhead extraction that can take a minor blackhead problem and turn it into a major breakout!
• See a dermatologist who can prescribe retinoids or perform mechanical extraction
• Don’t use harsh scrubs and astringents, which will only irritate your skin• Avoid pore strips, especially if you have sensitive skin

  1. WHAT ARE BLACKHEADS?
  2. WHAT CAUSES BLACKHEADS?
  3. HOW TO GET RID OF BLACKHEADS
  4. TROUBLE GETTING RID OF BLACKHEADS? CONSIDER SEEING A DERMATOLOGIST

WHAT ARE BLACKHEADS?

Blackheads: A symptom of acne

Acne blackheads are easy to spot on the skin. They are dark in colour and slightly raised. Unlike some other spots, they are not inflamed, so will not be painful if touched. Whilst they are a mild type of acne, blackheads can sometimes cause sufferers more stress than other spots due to their obvious colour and their general stubborn nature! Blackheads are mainly found on the central part of the face, but can also spring up on the back, chest, neck, arms and shoulders.

WHAT CAUSES BLACKHEADS?

Acne blackheads, another name for blocked pores

Blackheads are caused by clogged hair follicles. Follicles contain hair and a sebaceous gland, which produces sebum to help keep the skin soft. Dead skin cells and sebum collect and form a ‘plug’, which turns a blackish colour because it is in contact with outside air, which oxidises it, in the same way that cut fruit changes colour when left out in the air.

Blackheads are formed differently to other blemishes, rather than being a result of anything bacterial, they are simply a build-up of sebum. As a result, our bodies really couldn’t care less about them as they don’t threaten us in any way.

Your body might not see blackheads as a threat, but you may be feeling very concerned by these little black marks on your skin! Perhaps you even feel they affect your confidence and self esteem?

The good news is, it is totally possible to treat blackheads, it may just take a little longer than some other blemishes. Patience is paramount in blackhead eradicationt!

HOW TO GET RID OF BLACKHEADS

Blackhead treatment and removal

When it comes to getting rid of blackheads, exfoliators with salicylic acid is your best friend. This gentle exfoliating acid will unclog your pores and also deal with the problem of dead cell build up by promoting healthy skin-cell turnover. Salicylic acid can be found in a range of products such as face washes, creams, and gels. Remember to always be gentle on your skin to avoid irritation and redness.

What to avoid when treating blackheads

  • Some products that claim to remove blackheads contain ingredients such as alcohol, menthol and eucalyptus. These harsh ingredients will not solve your blackhead problem and may stimulate excess sebum production (in other words, your skin will feel it’s under attack and fight back by producing even more grease!).
  • Though your skin may look “dirty,” don’t attack it with harsh scrubs. This will only cause irritation and redness… and again, they can actually make your skin oilier!
  • Many pore strip brands claim to unclog blackheads. In reality, they only remove the most superficial part of the clogged pore and can irritate sensitive skin.

TROUBLE GETTING RID OF BLACKHEADS?
CONSIDER SEEING A DERMATOLOGIST

If your nose is studded with blackheads, you might benefit from consulting a dermatologist who will prescribe suitable over the counter products such as salicylic acid treatments that you can buy in the pharmacy like – EFFACLAR Duo(+) – or prescription treatments such as retinoids (adapalene). In extreme cases, your dermatologist may perform clinical extraction using sterile tools.

But please leave this to the professionals as DIY extractions can transform a minor blackhead problem into a major breakout!

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TREATMENT OF Angry Neck Abscess. Incision & Drainage. Packing removed 24 hours later. Great improvement! COMMITTED TO NOT RECURRING, NOT LEAVING SCARS

TREATMENT OF Angry Neck Abscess. Incision & Drainage. Packing removed 24 hours later. Great improvement! COMMITTED TO NOT RECURRING, NOT LEAVING SCARS

It sounds like you’re managing an angry neck abscess with proper medical care, including incision and drainage (I&D) followed by packing removal after 24 hours—which is a great sign of improvement! To ensure it doesn’t recur and heals without scarring, follow these essential steps:

Preventing Recurrence:

  1. Complete Any Prescribed Antibiotics – Even if the abscess looks better, finish the full course.
  2. Maintain Hygiene – Keep the area clean and dry to prevent reinfection.
  3. Address Underlying Causes – If caused by poor shaving techniques, diabetes, or immune issues, address those factors.
  4. Avoid Picking or Squeezing – This can push bacteria deeper and worsen the infection.
  5. Boost Immunity – A healthy diet, hydration, and stress management can help prevent future infections.

Minimizing Scarring:

  1. Keep Wound Moist – Use petroleum jelly or antibiotic ointment to prevent scabbing and promote healing.
  2. Cover with a Non-Adherent Dressing – Protecting the area can reduce irritation and scarring.
  3. Avoid Sun Exposure – UV rays darken scars, so cover the area or apply sunscreen (SPF 30+).
  4. Consider Silicone Gel or Sheets – Once healed, these can help flatten and fade scars.
  5. Gentle Massage – After complete healing, gentle massage with vitamin E oil or coconut oil may improve skin texture.

Would you like recommendations for specific scar treatments or ways to strengthen your skin barrier?

TREATMENT OF Angry Neck Abscess. Incision & Drainage. Packing removed 24 hours later. Great improvement! COMMITTED TO NOT RECURRING, NOT LEAVING SCARS Read More
Treat Acne With Me – Acnes Treatments Mai Ngoc 💕💕💕

Treat Acne With Me – Acnes Treatments Mai Ngoc 💕💕💕

How do I get rid of blackheads safely?

People should avoid popping, squeezing, or picking blackheads. Instead, safe removal of blackheads often involves topical treatments or extraction by a healthcare provider.

Acne is a very common inflammatory skin condition, which commonly starts at the time of puberty and can continue through life. It most commonly affects the face, as well as the back, shoulders, upper arms, and chest. There are several types of acne, one of which is blackheads.

Blackheads are one of the most misunderstood types of acne, as people tend to confuse them with dirt under the skin. As a result, they are often clearing blackheads in the wrong way. This not only fails to remove the blackheads, but it can also make them worse, and they can escalate into different skin infections.

While blackheads do not cause serious problems on their own, they cause psychological differences such as depression, anxiety, and poor self-image.

This article will advise how to remove blackheads. Medical News Today has also sourced a range of video content to help you regain smooth, clear skin.

Fast facts on blackhead removal:

Here are some key points about acne.

  • According to the American Academy of Dermatology, acne affects as many as 50 million people in the United States (U.S.) each year.
  • Girls aged 14 to 17 years and boys aged 16 to 19 years are most commonly affected by acne, though it can occur at any age.
  • People should avoid popping, squeezing, or picking at blackheads.
  • Gentle cleansing with dedicated chemical soaps or lotions is the most effective way to clear blackheads.
What are blackheads?
A man wiping his blackheads with a cleansing pad.Share on Pinterest
There are many gels, lotions, and cleansing pads available to treat blackheads.

Often misunderstood as trapped dirt, blackheads are actually small deposits of melanin, the pigment that darkens skin. They are also known as comedones.

The pigment has turned brown due to being exposed to oxygen. This happenes as a result of open pores in the skin.

Making the distinction between trapped dirt and blackheads is the first step to removing them.

Blackhead removal

People with blackheads should avoid popping, squeezing, rubbing, touching, or picking at affected areas.

Not all acne is treated in the same way. To treat blackheads, a healthcare provider may recommend over-the-counter (OTC) or prescription medications depending on a particular situation. These can be applied topically, or directly to the skin.

Topically applied therapy for people affected by mild acne and blackheads may include the use of:

  • benzoyl peroxide
  • antibiotics
  • retinoids
  • salicylic acid
  • sulfur

Remedies may be purchased in the form of gels, lotions, cream, soaps, or pads.

In some cases, a healthcare provider may recommend extraction, in which they will manually remove blackheads with special tools called comedone extractors.

Here is a video of Dr. Lisa Benest, a dermatologist based in Los Angeles, demonstrating how a comedone extractor works.

For some women, the use of oral contraceptives, low-dose corticosteroids, or spironolactone may improve hormonally driven acne, even in mild cases.
Steps for washing the face

Washing the face correctly can spare a person with blackheads the need to visit a dermatologist.

It is often the case that cleaning the skin at home is the best first-line treatment for acne and blackheads. Good skin hygiene can help to keep the pores unclogged.

However, over-scrubbing can do more harm than good. Here are the steps for washing your face in a way that will not encourage the development of more blackheads and further skin infections.

To prepare for cleanse, make sure you have:

  • hand soap
  • makeup removal solution for those who wear makeup
  • a cream with moisturizing capabilities for people with dry skin
  • mild cleanser that is marked soap-free
  • foaming cleanser containing alpha-hydroxy acid (AHA) for individuals with oily skin
  • a cleansing solution that contains salicylic acid or benzoyl peroxide for acne-prone skin
  • a face towel

Once you have the products tailored to your skin type, take the following steps each night:

  1. Wash your hands to keep them free of bacteria.
  2. Remove any makeup you may be wearing using makeup remover or wipes.
  3. Make sure water temperature is warm but moderate.
  4. Apply the type of cleanser best suited to your skin. Gently massage the cleanser in a circular motion and be sure to rotate your hands outwards from the center of your face for at least one minute.
  5. Focus on the nose and forehead, as these areas of the face are particularly prone to sebum, or oil, production.
  6. Be sure to cleanse the jawline and hairline.
  7. Rinse the cleanser from your face by splashing your face with warm water.
  8. Dab the face with a clean hand towel, patting the skin dry and being sure not to rub or push down too hard.
  9. Apply any prescribed or OTC lotions, creams or gels after this cleaning process.
  10. Repeat this process twice daily for the best results.

This helpful video from physician’s assistant Erin Jensen demonstrates the above steps.

What to avoid

There are many ways to clean blackheads incorrectly. People often do not consider these steps when cleansing the face.

Be sure to avoid:

  • vigorous cleaning and scrubbing of the skin
  • very hot or very cold water when washing
  • the use of toners, exfoliants, astringents, strong soaps, or scrubbing pads, unless told otherwise
  • popping, squeezing, rubbing, touching, or picking at affected areas
  • sunburn or tanning
  • the use of pore-clogging skin care products
Other preventive measures

A gentle and well-considered facial cleansing process is not the only way to keep blackheads at bay or reduce them if they appear.

The following measures can also help to preserve clear and healthful skin:

  • Shampoo the hair frequently.
  • Remove all make-up in the evening before going to bed.
  • Consider using oil-free skin care products, including sunscreen.
  • For people with dry skin, fragrance-free, water-based emollients are recommended.
  • Take care when shaving.

Speak with a healthcare provider to be sure you are using products suitable for your particular skin type.

Risk factors for developing acne

Blackheads can develop into more severe acne as a result of the following factors:

A woman is squeezing a pimple.Share on Pinterest
Squeezing or picking blackheads can make the acne worse.
  • overactive oil glands
  • genes
  • hormonal status
  • menstruation
  • psychological issues such as stress
  • certain medications
  • pore-clogging skin care products
  • pressure from sports helmets, sports equipment, tight-fitted collars, and other sources of rubbing
  • exposure to pollution or humid temperature conditions
  • sweating
  • squeezing or picking at skin lesions
  • excessive or hard skin scrubbing

Bear these factors in mind when trying to remove blackheads. If the cause is a factor such as stress, dealing with that cause can often be the best way to clear blackheads.

Blackheads do not cause serious health problems, but they can affect confidence and self-image. Cleaning them in the right way can also prevent the development of more severe skin infections.

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Happy new year to everyone 🎆🎆🎆 , Please watch acne with me – Acnes Treatments Mai Ngoc 💕💕💕

Happy new year to everyone 🎆🎆🎆 , Please watch acne with me – Acnes Treatments Mai Ngoc 💕💕💕

How to Pop Blackheads: A Step-by-Step Guide

It’s best to avoid popping blackheads, as this can cause scarring and increase your risk of infection. If you do need to pop one, be sure to wash your hands first and use a gentle cleanser on the area afterward.

how to pop blackheadsShare on Pinterest

Unless you’re blessed with genetically perfect skin that’s never been exposed to grime and oil, chances are you’ve had a close encounter with a blackhead or two.

Blackheads are a mild form of acne caused by clogged hair follicles in your skin.

When you see a blackhead, it’s tempting to want to squeeze out the blockage in your pore and move on with your life.

In most cases, though, squeezing a blackhead opens up a Pandora’s box of possibilities for other problems.

Identifying a blackhead

The little black dots you see on the bridge of your nose or the sides of your cheeks might not be blackheads. While blackheads do involve your hair follicles, sometimes pores and follicles that appear to be blocked are simply more visible because of oil buildup.

If oil buildup is indeed the issue at hand, you risk damaging your skin if you try to pop a blockage that isn’t there. Popping a blackhead that’s really just oil buildup won’t solve anything, as the oil will typically come right back.

When you try to force a blockage out of a pore, you’re risking skin damage and infection. But unlike popping other kinds of pimples, blackheads are open pores, which makes them less risky to pop.

If you’re sure you’re dealing with a blocked hair follicle, and you’re convinced you can’t avoid popping it, there are safer ways to go about it. This article will cover how to pop a blackhead safely.

How to extract a blackhead

Before removing a blackhead, spend some time in a warm shower or bath. Steam can help your pores relax, and the clog in your pore will start to loosen on its own.

Once you’re ready to set your pore free, follow these steps:

  1. Wash your hands. This is absolutely critical to preventing the spread of infection on your dermis, the layer of your skin where bacteria can be easily trapped. You might want to put on plastic or latex gloves if you have them.
  2. Apply pressure around the clogged pore. You can use a tissue or clean cotton gauze as a barrier between your hands and the blackhead itself, if needed.
  3. Rock your fingers back and forth around the clogged pore. Remember that you’re trying to pop out an intact blockage made of dried oil and dead skin cells. You may need to experiment with different levels of pressure and different finger positions. Don’t press so hard that you cut or bruise your skin.
  4. Feel the clog pop out. If you’re not able to remove the clog via these steps, you may need to give your skin some time to recover before trying again.
  5. Cleanse the area with a mild astringent or toner. This will kill harmful bacteria and help keep your pores free of debris that caused your blackhead.
When to leave it alone

You can typically feel if a blockage in your pore is close to the surface of your skin or not.

Oil blockages in your pores turn black when they’re exposed to oxygen — that’s how they get their color in the first place. Most blackheads are close enough to the skin’s surface to attempt safe removal.

If you’ve tried to remove a blackhead and the blockage won’t come out, leave it alone for a day or two. In most cases, your skin will clear the blockage on its own if you give it time.

Products that can help

You might also want to try using over-the-counter products, such as pore-clearing strips, retinoids, and cleansers that contain salicylic acid.

However, using pore strips may also remove natural oils from the skin, which can lead to irritation and dryness.

Be aware that most blackheads are caused by overproduction of natural oils in your skin. Even if you find a product that helps you remove blackheads, they’ll keep coming back unless you address the underlying cause.

For stubborn blackheads, consider see an aesthetician or a dermatologist for an extraction. Some aestheticians offer extraction-only facials that last about 30 minutes.

Find blackhead-clearing products online.

What to know about extractors

Tools called comedone extractors can be used to remove blackheads. These tools are typically made of stainless steel and have a small circle at the end. You’ll need some practice with comedone extractors to remove blackheads easily.

Removing a blackhead yourself with a comedone extractor is no safer than any other way of doing it yourself. It’s safest to have an aesthetician do it for you.

What to do after removal?

After you remove a blackhead, your pore will appear smaller. That’s because the dirt and oil have been removed. Swipe a toner, such as witch hazel, over the area to kill any bacteria you may have spread and to condition your pores.

You may want to avoid directly touching the area while your skin heals. Introducing dirt or any irritant to the area can result in another blackhead.

Buy witch hazel online.

How to prevent blackheads

Being proactive about blackhead prevention and skin care can help you avoid having to try to extract blackheads yourself. Consider these ways to treat and prevent blackheads.

If you have sensitive skin, or dry skin that’s prone to flaking:

  • Exfoliate your skin gently each day using a cleansing scrub or a dry brush. Skin flakes can block your pores and create an environment that causes blackheads to form.
  • Keep your skin hydrated with a fragrance-free moisturizing cream.
  • Drink plenty of water throughout the day for healthier skin.
  • Make sure to cleanse your skin properly of excess makeup and products every night. A gentle cleansing agent like micellar water or cucumber-based makeup-removing wipes can add moisture while cleansing.

Find a dry brush, micellar water, and makeup remover wipes online.

If you have oil-prone skin:

  • Try a clay mask to absorb excess oils in your skin and achieve a more matte look.
  • Try introducing salicylic acid or benzoyl peroxide products into your skin care routine. These ingredients can dissolve oil plugs before they clog your pores.
  • Make your own baking soda scrub to absorb oils and condition your pores.
  • Use a retinoid cream or serum to condition your skin. Be aware that this ingredient can make your skin more prone to damage from the sun, so always pair it with a light SPF when you venture outside.

Find salicylic acid, benzoyl peroxide, and retinoid products online.

The bottom line

Removing a blackhead once in a while is safe for most people, but it’s important not to make a habit out of removing them yourself.

If you have recurring blackheads, make an appointment with a dermatologist who can help you address them with more permanent treatment options.

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How to Get Rid of Blackheads

How to Get Rid of Blackheads

How to Get Rid of Blackheads

Discover the causes of blackheads, learn effective prevention strategies, and explore targeted treatments to achieve clearer, healthier skin.

What’s in the article?

Blackheads are tiny dark spots that appear when pores are clogged with sebum and dead skin cells. Unlike whiteheads, they remain open at the surface, causing the trapped material to oxidise and turn black.

There are primarily two types of clogged pores or comedones:

  1. Open Comedones: Typical blackheads, where the clogged pore remains open, leading to oxidation and a dark appearance.
  2. Closed Comedones: Often referred to as whiteheads, these occur when the clogged pore remains closed, preventing oxidation.

Common areas for blackheads include:

  1. Face:
    Particularly on the nose, forehead, and chin. These areas, known as the T-zone, tend to have higher concentrations of sebaceous glands, likely to present increased oil production and a higher likelihood of blackheads forming.
  2. Back: 
    Especially the upper back and shoulders. The skin on the upper back and shoulders is thicker and has larger sebaceous glands, making it more prone to blackheads.
  3. Chest: 
    Due to higher oil production in these areas. The chest has a high density of oil glands, which can produce excess sebum that mixes with dead skin cells to clog pores and form blackheads.

What Causes Blackheads?

young woman touching her face
  1. Excess Oil Production: 
    Overactive sebaceous glands produce too much oil, increasing the likelihood of clogged pores. When the skin produces excess sebum, it can accumulate and combine with other debris, creating an environment where pores become blocked and blackheads form.
  2. Dead Skin Cells:
    An accumulation of dead skin cells can mix with sebum, leading to clogged pores. Dead skin cells that do not shed properly can block the pilosebaceous follicles and contribute to the development of blackheads.
  3. Hormones: 
    Hormonal changes, particularly during puberty, menstruation, or pregnancy, can increase sebum production. Fluctuations in hormone levels can stimulate the sebaceous glands, resulting in increased oil production and a higher chance of blackheads.
  4. Skincare Habits: 
    Infrequent cleansing or usage of comedogenic (pore-clogging) products can contribute to blackhead formation.
  5. Diet and Lifestyle: 
    High-fat diets, smoking, and stress can exacerbate oil production and skin issues. Unhealthy lifestyle choices and dietary habits could boost sebum production and aggravate skin conditions, making blackheads more likely.
  6. Genetics: 
    Genetics can influence the skin‘s oil production and pore structure, increasing the likelihood of developing blackheads.

Treatment for Blackheads

Dermatologists advise that there is no immediate way to safely remove blackheads from your skin without risk of infection and inflammation, but there are a few things you can try to help reduce their appearance, these include:

  1. Steam: 
    Steam your face for 5-10 minutes to open up the pores by softening the debris and sebum inside, making it easier to cleanse deeply and remove blackheads effectively.
    Be very careful with hot water and steam; lean over a bowl of hot water with a towel over your head or use a facial steamer.
  2. Cleanse the skin daily, but without excess:  
    Overwashing can strip the skin of its natural oils, prompting increased sebum production to compensate, potentially leading to more blackheads. It is therefore important to use gentle products whenever possible.
  3. Avoid crushing Blackheads: 
    Avoid crushing at the skin to try and remove the blackheads, as this may aggravate the skin condition further and cause more damage.
  4. Pore Strips:  
    Try pore strips to get rid of blackheads on the nose or other affected areas. Once activated with water it adheres to pores and removes blackheads and impurities from the skin‘s surface.

Skincare Routine to Prevent Blackheads

Maintaining a consistent and effective skincare routine can help prevent blackheads and target the underlying causes of their formation. 

Implementing the following routine may help prevent blackheads:

NIVEA Derma Skin Clear Exfoliator

1. Cleanser (AM and PM):

For both morning and evening, cleanse and purify the skin thoroughly to remove accumulated excess oil and makeup. Try NIVEA Derma Skin Clear Wash for blemish-prone skin with Salicylic Acid and Niacinamide to deeply cleanse and purify pores and help reduce the appearance of blemishes.
Face Cleansing Products

2. Scrub/Exfoliation (2-3 times a week)

The NIVEA Derma Skin Clear Anti Blemish Scrub is ideal for use right after your cleanser to achieve a deeper cleanse and get rid of dead skin cells. Also formulated with Salicylic Acid and Niacinamide it helps to unclog pores and refine skin texture. Incorporate it into your evening routine 2-3 times a week for the optimal results.

3. Toner (Optional – AM and PM):

Follow with an alcohol-free toner to balance the skin‘s pH and prevent blackheads from forming. This could help to remove any residual impurities that cleansing might have missed, tightening the pores to reduce the likelihood of clogging, and decreasing oiliness to prevent excess sebum buildup.
The NIVEA Derma Skin Clear Toner helps to hydrate and to control skin oiliness while refininf and purifyind pores.

4. Serum (AM Only)

You may consider serums containing Niacinamide to address blackheads, to help regulate oil production. This may also help to minimise clogged pores and reduce the formation of blackheads for a clearer complexion. 

NIVEA Derma Skin Clear Rebalance & Protect Serum is enriched with Pro-Vitamin B5, Niacinamide, and Hyaluronic Acid to help reduce imperfections, soothe the skin, and strengthen its barrier, effectively preventing the buildup of excess oil and debris that contribute to blackheads.

NIVEA SUN UV Specialist Derma Skin Clear SPF 50+ Fluid
5. Chemical Exfoliation (PM only):
Exfoliation is generally recommended 1-2 times a week and involves applying an exfoliating product to the skin, leaving it on for a few minutes, then rinsing thoroughly with water. However, NIVEA Derma Skin Clear Chemical Exfoliator is a gentle skin care product that can be left on and used nightly. It contains Salicylic Acid, Glycolic Acid and Niacinamide to gently exfoliate skin, helping to remove dead skin cells and unclog pores, preventing the build-up of debris that causes blackheads. This exfoliating treatment is designed to be used in the evening as the last step in your skincare routine, allowing it to work throughout the night. Read the instructions for use on the packaging carefully.

6. Moisturiser (AM and PM):

If your skin still feels dry, consider using a lightweight, non-comedogenic moisturiser may help to prevent blackheads. This will help prevent the skin from overproducing oil and reduce the risk of blackhead formation. However, avoid using a moisturiser after NIVEA Derma Skin Clear Night Scrub as this may reduce its effectiveness.
Face Moisturising Products
7. Sunscreen:
Apply a broad-spectrum facial sunscreen for immediate protection from UVA/UVB rays. With Anti-Blemish Complex and Niacinamide, try NIVEA SUN UV Specialist Derma Skin Clear SPF 50+ to help prevent clogged pores and blemishes by absorbing excess sebum from the skin‘s surface, leaving no oily sensation.

Lifestyle Changes to Prevent Blackheads

  1. Healthy Diet: 
    Eat a balanced diet rich in fruits, vegetables, and whole grains. Nutrient-dense foods support overall skin health and reduce the likelihood of excess oil production and clogged pores.
  2. Hydration:  
    Drink plenty of water to keep your skin hydrated. Proper hydration helps maintain skin elasticity and and reduces the risk of sebum overproduction.
  3. Avoid Touching Your Face: 
    Reduce the transfer of oil and dirt from hands to face. Minimising contact with the face helps prevent the introduction of bacteria and oils that can contribute to blackheads and other imperfections on the face.
  4. Manage Stress
    Practise stress-relief techniques like meditation and exercise. Lowering stress levels reduces the production of stress hormones that can stimulate oil glands and contribute to blackhead formation.
How to get rid of blackheads

Facts Overview

Consistency:
Stick to your skincare routine daily for the best results in preventing blackheads.

Clean Makeup Tools:
Regularly clean makeup brushes and sponges to avoid bacteria buildup that can contribute to blackheads.

Avoid Touching Your Face:
Reduce the transfer of oil and dirt from your hands to your face.

NIVEA Derma Skin Clear

The innovative NIVEA Derma Skin Clear range is formulated with clearer, refined skin in mind. Harnessing the clarifying combination of Salicylic Acid and Niacinamide to unclog pores and reduce the appearance of whiteheads and blackheads with regular use. If your skin is prone to blemishes and breakouts, this high-quality range might be the solution you’ve been looking for. 

As always, when applying a new product, always follow the instructions on the label and consult a dermatologist in the case of an unexpected reaction or if there is no improvement after 4 to 8 weeks of regular use.

NIVEA Derma Skin Clear Range
Blackheads are affected by factors such as excess oil production, hormonal changes, poor skincare habits, and genetics. Follow a skincare routine consisting of gentle cleansing and regular exfoliation. Follow through with the use of non-comedogenic products to effectively prevent blackheads. Additionally, adopt a healthy lifestyle to further support skin health. For stubborn blackheads and to avoid skin damage, seek professional advice for effective treatment.
TaggedHow to Get Rid of Blackheads
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DEEPEST and LONGEST INGROWN NAIL REMOVED

DEEPEST and LONGEST INGROWN NAIL REMOVED

More information about nail surgery for chronically ingrowing toenails.

Nail surgery is a procedure to remove either the entire nail plate (total nail avulsion), or slivers from either side of the nail (partial nail avulsion/s), under local anaesthetic.

This can be undertaken by a podiatrist, suitably-trained GP or an orthopaedic surgeon. 

You may need to undergo surgery when you develop one of the following conditions:

  • Ingrowing toenail (onychocryptosis)

  • Thickened toenail (onychogryphosis)

  • Severe curvature of the nail (involution)

  • Trauma to the nail (caused by e.g. fungal infection, onychomycosis)

NHS or Private? You can have the procedure under the NHS, or performed privately. The wait time to be seen on the NHS is around 18 weeks for an initial assessment, and the procedure is typically performed 4-6 weeks after that. Privately, such as with Oxfordshire Chiropody, you can be assessed within a week of your enquiry, and the procedure performed a few days later. I am currently making plans for a Straight to Surgery service, to minimise faff without compromising on quality and standards of care. 

What happens?

Nail surgery is performed under local anaesthetic; where only the affected toe is injected with anaesthetic and numbed. This is the horrible bit and you will feel a sting. However, you are awake throughout the surgery and you are still be able to feel your toe being moved but you will not feel any pain. The operation takes about 10 minutes however expect the appointment to last 60 minutes. The anaesthetic wears off within a couple of hours. 

Most patients tell me they feel no discomfort after the anaesthetic has worn off, but you are free to take paracetamol (as long as this is not contraindicated for you) to keep any discomfort at bay. 

There are two types of nail surgery:

  • Partial nail avulsion – removal of one or both sides of the nail affected

  • Total nail avulsion – complete removal of the affected nail

Will the nail grow back?

Once the whole of the nail or part of the nail is removed, phenol is applied to the nail bed and should ensure that the nail does not re-grow. Phenol kills off the ‘nail-making’ cells in the nail matrix. There is a very small chance the nail will regrow, despite using phenol, but this is rare (5%).

Before Nail Surgery Ideally, any soft tissue infection should have been dealt with (antibiotics) prior to surgery. This is just because an infection will change the pH of the skin and can stop the anaesthetic from working effectively. This is one reason why I always ask to see you for an initial appointment before proceeding to nail surgery. 

On the day You should eat as normal. Please arrange transport home, as you are not insured to drive whilst your toe is numb following nail surgery. A parent or guardian must accompany patients under sixteen years of age. Plan to rest with your feet up for the rest of the day. Bring a pair of open-toed sandals or a slipper with the toe area cut out.

After Nail Surgery

On returning home, rest with your foot up until the following day.

Do not remove the dressing; keep it clean and dry until your next visit (usually within 2 days of surgery). If there is oozing through the dressing, add an additional dressing on top (which will be provided on the day of surgery).

Take Paracetamol-based painkillers to ease any pain or throbbing.

Avoid walking long distances, kicking, swimming, running or jumping in the early stages of healing (first 2 weeks). 

It normally takes around 4 – 6 weeks for the toe to heal, but if you have any concerns after surgery these can be discussed at your dressing appointments.

 

Considerations before Nail Surgery You will be required to redress your own toe/s every other day for a minimum of 2 weeks. Can you bend down to achieve this? If not, this does not preclude you from surgery but other arrangements will need to be made, such as seeing a Practice Nurse or asking for help from a family member. If you require routine footcare anyway, and have not suffered any nasty infections second to problems with your ingrowing toenails, long-term conservative care may be a better option for you. This is a regular visit to a podiatrist, typically every 6-8 weeks to keep your feet in tip-top shape. The problematic nails can be gently and painlessly ‘resected’ at each appointment. This involves removing a sliver of nail on the oblique, so that as the nail grows, it does so away from the flesh of the toe. If you would like to know more about Nail Surgery, please get in touch

DEEPEST and LONGEST INGROWN NAIL REMOVED Read More
Unexpected drainage of an abscess on the foot

Unexpected drainage of an abscess on the foot

Abscess Drainage: Procedures, Recovery, Recurrence

A skin abscess is a pocket of pus just under the surface of an inflamed section of skin. It’s usually triggered by a bacterial infection.

Abscess drainage is the treatment typically used to clear a skin abscess of pus and start the healing process. Smaller abscesses may not need to be drained to disappear.

Read on to learn more about this procedure, the recovery time, and the likelihood of recurrence.

What is an abscess incision and drainage procedure?

Before a skin abscess drainage procedure, you may be started on a course of antibiotic therapy to help treat the infection and prevent associated infection from occurring elsewhere in the body.

The procedure is typically done on an outpatient basis. If you have a severe bacterial infection, you may need to be admitted to a hospital for additional treatment and observation.

Prior to making an incision, your doctor will clean and sterilize the affected area.

Usually, a local anesthetic is sufficient to keep you comfortable. It’s administered with a needle into the skin near the roof of the abscess where your doctor will make the incision for drainage. Examples of local anesthetics include lidocaine and bupivacaine.

The abscess drainage procedure itself is fairly simple:

  1. Your doctor makes an incision through the numbed skin over the abscess.
  2. Pus is drained out of the abscess pocket.
  3. After the pus has drained out, your doctor cleans out the pocket with a sterile saline solution.
  4. The abscess is left open but covered with a wound dressing to absorb any more pus that is produced initially after the procedure.
  5. A deeper or larger abscess may require a gauze “wick” to be placed inside to help keep the abscess open. This allows the tissue to heal properly from inside out and helps absorb pus or blood during the healing process.
  6. Your doctor may send a sample of the pus to a lab for a culture to determine the cause of the bacterial infection.

Will you need a ride home?

If it isn’t possible to use local anesthetic or the drainage will be difficult, you may need to be placed under sedation, or even general anesthesia, and treated in an operating room. In this case, you’ll need a ride home.

If a local anesthetic is enough, you may be able to drive yourself home after the procedure. If the abscess is in a location that may affect your driving, such as your right leg, you may need a ride.

What’s the recovery like?

Recovery time from abscess drainage depends on the location of the infection and its severity.

The gauze dressing on the skin over the wound incision may need to be in place for a couple of days or a week for an abscess that was especially large or deep.

If this dressing becomes soaked with drainage, it will need to be changed.

If your doctor placed gauze wick packing inside of the abscess cavity, your doctor will need to remove or repack this within a few days.

You can expect a little pus drainage for a day or two after the procedure.

Your doctor may also prescribe antibiotic therapy to help your body fight off the initial infection and prevent subsequent infections. Pain relieving medications may also be recommended for a few days.

Within a week, your doctor will remove the dressing and any inside packing to examine the wound during a follow-up appointment. If everything looks good, you may be shown how to care for the wound and change the dressing and inside packing going forward.

For the first few days after the procedure, you may want to apply a warm, dry compress (or heating pad set to “low”) over the wound three or four times per day. This can help speed up the healing process.

You may also be advised to gently clean the area with soap and warm water before putting on new dressing. However, you should check with your doctor or a nurse about home care.

Healing could take a week or two, depending on the size of the abscess. During this time, new skin will grow from the bottom of the abscess and from around the sides of the wound.

Are there other treatments that can be used to heal skin abscesses?

An abscess doesn’t always require medical treatment. Milder abscesses may drain on their own or with a variety of home remedies.

You may be able to help a small abscess start to drain by applying a hot, moist compress to the affected area. This may also help reduce swelling and start the healing.

Other treatments for mild abscesses include dabbing them with a diluted mixture of tea tree oil and coconut or olive oil.

Soaking a cloth compress in hot water and Epsom salt and applying it gently to an abscess a few times a day may also help dry it out.

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Will the abscess come back?

A skin abscess, sometimes referred to as a boil, can form just about anywhere on the body. A blocked oil gland, a wound, an insect bite, or a pimple can develop into an abscess.

If the infected area of your current abscess is treated thoroughly, typically there’s no reason a new abscess will form there again.

However, if the infection wasn’t eliminated, the abscess could reform in the same spot or elsewhere. Taking all of your antibiotics exactly as prescribed can help reduce the odds of an infection lingering and continuing to cause symptoms.

An abscess can also form after treatment if you develop a methicillin-resistant Staphylococcus aureus (MRSA) infection or other bacterial infection. These infections are contagious and can be acquired in a hospital setting or through direct contact with another person who has the infection.

Your doctor will treat an MRSA abscess the same as another similar abscess — by draining it and prescribing an appropriate antibiotic.

What are the symptoms of a skin abscess?

The most obvious symptom of an abscess is a painful, compressible area of skin that may look like a large pimple or even an open sore. The skin around the abscess may look red and feel tender and warm. You may also see pus draining from the site.

Other symptoms may include:

  • swelling around the infected area
  • hardened outer layer of skin
  • fever or chills if the infection is severe
When should you see a doctor?

A small abscess with little pain, swelling, or other symptoms can be watched for a few days and treated with a warm compress to see if it recedes. You should see a doctor if the following symptoms develop:

  • The abscess grows.
  • You see pus (which is usually a sign of infection).
  • Redness and swelling forms around the sore area.
  • The area is warm to the touch.
  • You have a fever or chills.
How is a skin abscess diagnosed?

A doctor can usually diagnose a skin abscess by examining it. You should also be able to answer questions about your symptoms, such as:

  • when the abscess formed
  • whether it’s painful
  • whether you’ve had other abscesses

To identify the type of infection you have, your doctor may send pus drained from the area to a lab for analysis.

The takeaway

Abscess drainage is usually a safe and effective way of treating a bacterial infection of the skin. A doctor will numb the area around the abscess, make a small incision, and allow the pus inside to drain. This, and sometimes a course of antibiotics, is really all that’s involved.

If you follow your doctor’s advice about at-home treatment, the abscess should heal with little scarring and a lower chance of recurrence.

Unexpected drainage of an abscess on the foot Read More
blackheads elderly in ear👂

blackheads elderly in ear👂

Why Blackheads Form in Your Ears and How to Treat Them

Your ears are particularly susceptible to blackheads because they often aren’t given the same preventive treatment as your face. Treatment can include exfoliation and acne treatments.

Blackheads are one form of acne, a type of inflammatory skin condition that’s caused by clogged pores. While blackheads are commonly linked to areas of the “T-zone” (chin, nose, and forehead), they can occur anywhere.

Unlike other types of acne, such as cysts, blackheads aren’t linked to bacteria. They’re caused by a combination of oil (sebum), dead skin cells, and dirt that clog your pores and create a hardened substance. The top of the pore is left open, and the plugged material oxidizes into a darkened color.

Read on to learn how blackheads are formed and how to treat them on your ears.

What causes blackheads?

Everyone has oil glands — in fact, these are necessary for natural skin hydration. Oil glands only become problematic if they become overactive and produce too much sebum. This is most often the case in people with oily or combination skin types.

The following risk factors can also increase your number of clogged pores, leading to more blackheads:

  • hormonal fluctuations
  • prescription medications
  • stress
  • family history

Although whiteheads also stem from clogged pores, they have closed heads. This creates the white cap that you see on the skin.

What treatment options are available?

You’ll follow the same steps to get rid of a blackhead in your ear as you would for blackheads on other parts of your body. The difference, though, is that the skin on your ears is more sensitive, and you also can’t see the area easily.

Consistency is also important — it can be easy to forget your ears compared to more visible areas, such as your face.

1. Wash your ears

One of the best ways to remove the excess oils and dirt that can build up in your ears is to wash them every day. This is easy to do in the shower, and you may even be able to use your regular face cleanser. You can use your fingers or a soft washcloth.

Choose gentle foaming, oil-free products, such as:

  • Cetaphil Gentle Skin Cleanser
  • Dermalogica Special Cleansing Gel
  • Olay Clean Foaming Face Cleanser for Sensitive Skin

Avoid over-scrubbing your ears, as this can irritate your skin and cause more acne.

2. Exfoliate the area

You may already know that exfoliation is important for your face and body. It helps to remove dead skin cells that dull your skin tone and clog your pores. This also includes your ears. You can gently exfoliate the delicate skin surrounding your ears once a week. This is best to do the shower.

Apply the exfoliating wash with your fingers and rub gently. The following products may help:

  • Clarins One-Step Gentle Exfoliating Cleanser
  • Philosophy the Microdelivery Face Wash
  • Sephora Exfoliating Cleansing Cream
3. Apply acne medication

Certain over-the-counter (OTC) acne medications can also help unplug blackheads in and around your sensitive ears. Salicylic acid is a helpful OTC medication that works by unclogging pores and stripping away dead skin cells. Other acne medications like benzoyl peroxide are also useful.

Salicylic acid is available in numerous acne products. Astringents and toners are the most common, although some cleansers have it, too. When using a salicylic acid-based cleanser, such as Dermalogica Clearing Skin Wash, use this in place of a regular cleanser in the shower.

You can also use your regular cleanser and follow up with an astringent, such as Neutrogena Clear Pore Oil-Eliminating Astringent. When using an astringent, use once a day to start. If your skin doesn’t develop any irritation, you can apply twice daily in your ears with a cotton ball or Q-tip.

4. Consider extraction

Extraction may be a last resort for stubborn blackheads in the ear. Rather than using fingernails or bobby pins, you’ll want to buy an extraction tool that won’t leave marks or cuts on your skin.

Still, even professional-grade extraction tools can be difficult to use in your ears. You should:

  1. First, press a warm washcloth on the area to soften the plugged pore.
  2. Use a sterilized extractor by pressing the metal loop on the edge of the blackhead. Then, sweep it across to extract it.
  3. Be sure you don’t press the tool directly onto your blackhead — this can cause your sensitive ear skin to tear.
  4. Wash your ear and sterilize the extractor again after you’re done.
When to see your dermatologist

Although at-home blackhead removal methods can work for some people, it doesn’t work in all cases. If your blackheads come back in your ears, or if you have a widespread case throughout the area, it may be time to see your dermatologist.

A dermatologist can help with ear blackheads in a few different ways. With professional extraction tools, they can first remove the blackheads safely and thoroughly. This could be much more effective than doing the extractions yourself since you may not be able to see inside or behind your ear very well.

If you have recurring blackheads in the ears and other areas of the body, your dermatologist may prescribe acne medication. Keep in mind though that many of these products can make your skin sensitive to the sun, so be sure to wear plenty of sunscreen to avoid burns.

How to prevent future blackheads from forming

Another way to get rid of blackheads in your ear is to help prevent them in the first place. Such a task is dependent on keeping your ears clean and free of excess oil. Most of the treatments don’t treat the blackhead itself but prevent others from forming. Consider the following steps:

blackheads elderly in ear👂 Read More
Drainage of an arm abscess

Drainage of an arm abscess

Abscess Drainage: Procedures, Recovery, Recurrence

A skin abscess is a pocket of pus just under the surface of an inflamed section of skin. It’s usually triggered by a bacterial infection.

Abscess drainage is the treatment typically used to clear a skin abscess of pus and start the healing process. Smaller abscesses may not need to be drained to disappear.

Read on to learn more about this procedure, the recovery time, and the likelihood of recurrence.

What is an abscess incision and drainage procedure?

Before a skin abscess drainage procedure, you may be started on a course of antibiotic therapy to help treat the infection and prevent associated infection from occurring elsewhere in the body.

The procedure is typically done on an outpatient basis. If you have a severe bacterial infection, you may need to be admitted to a hospital for additional treatment and observation.

Prior to making an incision, your doctor will clean and sterilize the affected area.

Usually, a local anesthetic is sufficient to keep you comfortable. It’s administered with a needle into the skin near the roof of the abscess where your doctor will make the incision for drainage. Examples of local anesthetics include lidocaine and bupivacaine.

The abscess drainage procedure itself is fairly simple:

  1. Your doctor makes an incision through the numbed skin over the abscess.
  2. Pus is drained out of the abscess pocket.
  3. After the pus has drained out, your doctor cleans out the pocket with a sterile saline solution.
  4. The abscess is left open but covered with a wound dressing to absorb any more pus that is produced initially after the procedure.
  5. A deeper or larger abscess may require a gauze “wick” to be placed inside to help keep the abscess open. This allows the tissue to heal properly from inside out and helps absorb pus or blood during the healing process.
  6. Your doctor may send a sample of the pus to a lab for a culture to determine the cause of the bacterial infection.

Will you need a ride home?

If it isn’t possible to use local anesthetic or the drainage will be difficult, you may need to be placed under sedation, or even general anesthesia, and treated in an operating room. In this case, you’ll need a ride home.

If a local anesthetic is enough, you may be able to drive yourself home after the procedure. If the abscess is in a location that may affect your driving, such as your right leg, you may need a ride.

What’s the recovery like?

Recovery time from abscess drainage depends on the location of the infection and its severity.

The gauze dressing on the skin over the wound incision may need to be in place for a couple of days or a week for an abscess that was especially large or deep.

If this dressing becomes soaked with drainage, it will need to be changed.

If your doctor placed gauze wick packing inside of the abscess cavity, your doctor will need to remove or repack this within a few days.

You can expect a little pus drainage for a day or two after the procedure.

Your doctor may also prescribe antibiotic therapy to help your body fight off the initial infection and prevent subsequent infections. Pain relieving medications may also be recommended for a few days.

Within a week, your doctor will remove the dressing and any inside packing to examine the wound during a follow-up appointment. If everything looks good, you may be shown how to care for the wound and change the dressing and inside packing going forward.

For the first few days after the procedure, you may want to apply a warm, dry compress (or heating pad set to “low”) over the wound three or four times per day. This can help speed up the healing process.

You may also be advised to gently clean the area with soap and warm water before putting on new dressing. However, you should check with your doctor or a nurse about home care.

Healing could take a week or two, depending on the size of the abscess. During this time, new skin will grow from the bottom of the abscess and from around the sides of the wound.

Are there other treatments that can be used to heal skin abscesses?

An abscess doesn’t always require medical treatment. Milder abscesses may drain on their own or with a variety of home remedies.

You may be able to help a small abscess start to drain by applying a hot, moist compress to the affected area. This may also help reduce swelling and start the healing.

Other treatments for mild abscesses include dabbing them with a diluted mixture of tea tree oil and coconut or olive oil.

Soaking a cloth compress in hot water and Epsom salt and applying it gently to an abscess a few times a day may also help dry it out.

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Will the abscess come back?

A skin abscess, sometimes referred to as a boil, can form just about anywhere on the body. A blocked oil gland, a wound, an insect bite, or a pimple can develop into an abscess.

If the infected area of your current abscess is treated thoroughly, typically there’s no reason a new abscess will form there again.

However, if the infection wasn’t eliminated, the abscess could reform in the same spot or elsewhere. Taking all of your antibiotics exactly as prescribed can help reduce the odds of an infection lingering and continuing to cause symptoms.

An abscess can also form after treatment if you develop a methicillin-resistant Staphylococcus aureus (MRSA) infection or other bacterial infection. These infections are contagious and can be acquired in a hospital setting or through direct contact with another person who has the infection.

Your doctor will treat an MRSA abscess the same as another similar abscess — by draining it and prescribing an appropriate antibiotic.

What are the symptoms of a skin abscess?

The most obvious symptom of an abscess is a painful, compressible area of skin that may look like a large pimple or even an open sore. The skin around the abscess may look red and feel tender and warm. You may also see pus draining from the site.

Other symptoms may include:

  • swelling around the infected area
  • hardened outer layer of skin
  • fever or chills if the infection is severe
When should you see a doctor?

A small abscess with little pain, swelling, or other symptoms can be watched for a few days and treated with a warm compress to see if it recedes. You should see a doctor if the following symptoms develop:

  • The abscess grows.
  • You see pus (which is usually a sign of infection).
  • Redness and swelling forms around the sore area.
  • The area is warm to the touch.
  • You have a fever or chills.
How is a skin abscess diagnosed?

A doctor can usually diagnose a skin abscess by examining it. You should also be able to answer questions about your symptoms, such as:

  • when the abscess formed
  • whether it’s painful
  • whether you’ve had other abscesses

To identify the type of infection you have, your doctor may send pus drained from the area to a lab for analysis.

The takeaway

Abscess drainage is usually a safe and effective way of treating a bacterial infection of the skin. A doctor will numb the area around the abscess, make a small incision, and allow the pus inside to drain. This, and sometimes a course of antibiotics, is really all that’s involved.

If you follow your doctor’s advice about at-home treatment, the abscess should heal with little scarring and a lower chance of recurrence.

Drainage of an arm abscess Read More
Infected Cyst Removal on the Mid-Back

Infected Cyst Removal on the Mid-Back

Epidermal Inclusion Cyst (Sometimes Called Sebaceous Cyst)

An epidermal inclusion cyst (sebaceous cyst) is a fluid-filled lump under your skin. A keratin substance fills this cyst. It usually doesn’t cause symptoms. Don’t try to pop or remove an epidermal inclusion cyst. A healthcare provider will offer treatment to remove it if it causes discomfort.

Overview

What is an epidermal inclusion cyst (sebaceous cyst)?

An epidermal inclusion cyst (epidermoid cyst) is a fluid-filled pocket under the surface of your skin. It looks and feels like a lump or bump on your skin.

Many people call epidermal inclusion cysts “sebaceous cysts.” The term “sebaceous cyst” is misleading because the cyst isn’t filled with sebum. Sebum is an oily substance created by your sebaceous glands that keeps your skin moist. Instead, a keratin (protein) and cell debris substance fill epidermal inclusion cysts.

Most healthcare providers only use the term “sebaceous cysts” when associated with the skin condition known as steatocystoma multiplex. Cysts that form with this condition fill with sebum, so they’re truly “sebaceous cysts.” True sebaceous cysts aren’t common, but epidermal inclusion cysts are.

As the name implies, epidermal inclusion cysts form under the top layer of your skin (epidermis).

How common are epidermal inclusion cysts (sebaceous cysts)?

Epidermal inclusion cysts are the most common type of skin cyst.

Symptoms and Causes

What does an epidermal inclusion cyst (sebaceous cyst) look like?

An epidermal inclusion cyst may have the following features:

  • A round bump or dome-shaped lump.
  • A dark dot (punctum) in the center of the cyst.
  • The size ranges from .25 inches to greater than 2 inches. It can grow slowly.
  • Skin discoloration (usually pink to red or darker than your natural skin tone).
  • Tender or warm to the touch.
  • It can move easily.

What are epidermal inclusion cysts (sebaceous cysts) filled with?

A keratin and cell debris substance fills epidermal inclusion cysts. When drained by a dermatologist, this substance looks thick and yellow and has a foul odor.

Is an epidermal inclusion cyst (sebaceous cyst) painful?

An epidermal inclusion cyst isn’t usually painful (asymptomatic). Sometimes, the cyst can inflame (swell) and feel tender when you touch it. As the cyst grows, you may experience skin irritation and pain if it ruptures (breaks open). Occasionally you’ll experience itching at the site of an epidermal inclusion cyst. See your healthcare provider if you develop pain on or near a cyst or have other concerning symptoms.

Where do epidermal inclusion cysts (sebaceous cysts) form?

Epidermal inclusion cysts can form anywhere on your body, but they’re most common on your:

  • Face.
  • Chest.
  • Back.
  • Scalp
  • Neck.
  • Legs.
  • Arms.
  • Genitalia.

What causes an epidermal inclusion cyst (sebaceous cyst)?

Epidermal inclusion cysts form after a blockage to a hair follicle (an opening in your skin where hair grows out) at the follicular infundibulum (the top part of the hair follicle).

Your body naturally sheds skin cells when they reach the end of their life cycle. If you have a skin injury like a scratch, surgical wound or a skin condition like acne or chronic sun damage, it can disrupt the path your skin cells take to leave your body. This traps these cells and other components like keratin, so they collect under the surface of your skin. This is how a cyst forms.

On areas of your body where you don’t have hair follicles, a cyst can form after an injury or trauma to your skin, too. The injury pushes your skin cells below the top layer of your skin into the second layer (dermis). This creates a pocket where keratin collects and forms a cyst.

What are the risk factors for epidermal inclusion cysts (sebaceous cysts)?

Although they can appear at any age, epidermal inclusion cysts most frequently occur between ages 20 to 60. Epidermal inclusion cysts rarely appear before puberty. They’re more common among people assigned male at birth (AMAB) than people assigned female at birth (AFAB).

Some rare genetic conditions and other conditions lead to the development of multiple epidermal inclusion cysts:

  • Gardner syndrome (familial adenomatous polyposis).
  • Gorlin syndrome (basal cell nevus syndrome).
  • Favre-Racouchot syndrome.
  • Human papillomavirus (HPV).

Certain medications may increase your risk of developing epidermal inclusion cysts, including:

  • BRAF inhibitors.
  • Imiquimod.
  • Cyclosporine.

Is an epidermal inclusion cyst (sebaceous cyst) contagious?

No, epidermal inclusion cysts aren’t contagious.

What are the complications of an epidermal inclusion cyst (sebaceous cyst)?

Complications of an epidermal inclusion cysts may include:

  • Inflamed epidermal inclusion cyst: The cyst is swollen and tender.
  • Infected epidermal inclusion cyst: Your body is fighting harmful bacteria within the cyst, which causes swelling, pain and skin discoloration.
  • Ruptured epidermal inclusion cyst: The cyst breaks open, which causes swelling, pain, skin discoloration and yellow (often stinky) fluid drainage.

Is an epidermal inclusion cyst a sign of cancer?

Epidermal inclusion cysts are rarely harmful. However, researchers found rare cases where malignancy (cancer) formed within the cyst, specifically:

  • Squamous cell carcinoma.
  • Basal cell carcinoma.

An epidermal inclusion cyst may be concerning if it has any of the following characteristics:

  • Signs of infection, including pain, skin discoloration, swelling and/or drainage.
  • A fast rate of growth.
  • A diameter larger than 5 centimeters.

Talk to your healthcare provider if you notice changes to your skin.

Diagnosis and Tests

How is an epidermal inclusion cyst (sebaceous cyst) diagnosed?

A healthcare provider can diagnose an epidermal inclusion cyst during a physical exam simply by looking at it and learning more about your symptoms if you have any.

Although not usually necessary, testing can confirm a diagnosis. It may include:

  • Epidermal inclusion cyst radiology or imaging tests: An ultrasound may help determine the contents of the cyst. A CT scan (computed tomography scan) can confirm the diagnosis of a large epidermal inclusion cyst and help your provider determine the best plan for removal.
  • A punch biopsy: A provider will remove a small amount of the tissue from the cyst to examine it.

Should I see a specialist for an epidermal inclusion cyst?

If you notice changes to your skin, contact a healthcare provider. You might start with a primary care physician (PCP), and they can refer you to see a dermatologist or a doctor who specializes in skin conditions. Only certain providers can remove epidermal inclusion cysts. Your provider may refer you to a specialist trained to remove cysts, such as a dermatologist, general surgeon or plastic surgeon.

Management and Treatment

How is an epidermal inclusion cyst (sebaceous cyst) treated?

In many cases, a healthcare provider may recommend monitoring the epidermal inclusion cyst and not treating it if it doesn’t cause symptoms.

If the cyst swells and/or causes discomfort, use a warm compress over the cyst to reduce symptoms at home. If your symptoms continue or get worse, contact a provider. They may recommend removing it or they’ll inject a steroid medication into the cyst to temporarily reduce swelling.

Antibiotics can treat an inflamed or infected epidermal inclusion cyst.

Epidermal inclusion cyst (sebaceous cyst) removal

Your provider may remove the epidermal inclusion cyst with the following procedures:

  • Incision and drainage: Your provider will make a small opening over the cyst and release the collection of fluid within the cyst. This procedure won’t resolve the cyst since your provider won’t remove the cyst capsule (the outer portion of the cyst). This can help with inflammation and swelling.
  • Surgical excision: A surgical procedure that removes the cyst. This procedure uses a local anesthetic (you won’t be asleep and you won’t feel pain). The removal of the capsule (the outer portion of the cyst) prevents the cyst from growing back.

Don’t try popping or draining the cyst yourself. This could cause an infection, and the cyst will likely grow back (recur).

Are there side effects of the treatment?

Risks of surgical excision of a cyst are rare but may include:

  • Infection.
  • Bleeding.
  • Scars.
  • Pain.
  • Recurrence.

Prevention

Can an epidermal inclusion cyst (sebaceous cyst) be prevented?

Epidermal inclusion cysts typically form randomly. However, avoiding injury or trauma to your skin and treating skin conditions may be helpful to reduce your risk.

Outlook / Prognosis

What’s the outlook for an epidermal inclusion cyst (sebaceous cyst)?

Once you have a diagnosis, you can wait and see if the cyst improves on its own or discuss treatment options with your healthcare provider.

Most cysts don’t cause symptoms. But, it can be challenging if your cyst forms on a very visible part of your body, like on your face or scalp, or if it causes pain. Talk to a healthcare provider about cyst removal if the cyst is bothersome.

Does an epidermal inclusion cyst (sebaceous cyst) go away?

Some cysts decrease in size, while others continue to grow until you get treatment. Without treatment, you may have the cyst for the rest of your life.

Can epidermal inclusion cysts get worse?

Epidermal inclusion cysts sometimes remain small in size and asymptomatic for several years. However, they can also increase in size and may become uncomfortable or irritated. If the cyst bothers you, discuss treatment options with your healthcare provider.

Living With

When should I see a healthcare provider?

Always see your healthcare provider if you find a lump on your skin. It might be an epidermal inclusion cyst, another type of cyst or something else. Don’t try to diagnose it yourself. See your healthcare provider for a clear diagnosis and specialized treatment.

What questions should I ask my healthcare provider?

You may want to ask your provider:

  • Do I have an epidermal inclusion cyst or another type of cyst?
  • Will this go away on its own, or will it need treatment?
  • Do you think the epidermal inclusion cyst will get bigger?
  • What treatment options do you recommend?
  • Do I need to see a specialist or a surgeon?
  • What should I do if the cyst comes back after the procedure?

Additional Common Questions

Is an epidermal inclusion cyst (sebaceous cyst) dangerous?

Most epidermal inclusion cysts aren’t dangerous. They’re usually asymptomatic. Not all epidermal inclusion cysts become infected, but infection is possible. Infections can be dangerous if left untreated. While very rare, some cysts can turn into cancer, so contact a healthcare provider if you notice changes to your skin.

A note from Cleveland Clinic

You may feel scared or anxious after finding a new lump or bump on your skin. The lump may be a harmless epidermal inclusion cyst or it may be a more serious diagnosis. Contact your healthcare provider as soon as you notice changes to your skin. They’ll give you an official diagnosis and answer any questions or concerns you have.

Treatment isn’t always necessary with epidermal inclusion cysts, but you may feel more comfortable if a provider removes it. Don’t try popping or draining the cyst at home. This could lead to an infection. Your healthcare provider will drain the cyst safely, so you don’t have to worry.

Infected Cyst Removal on the Mid-Back Read More